How to Know Which Chakra Is Blocked: 5 Simple Self-Check Methods
Introduction: Why Chakras Get Blocked (And Why It Matters) Your chakras—the seven spinning energy centers along your spine—govern everything from emotions to organ function. When blocked, they can cause:✔ Physical pain (chronic backaches, digestive issues)✔ Emotional imbalances (anxiety, mood swings)✔ Spiritual stagnation (intuition fog, lack of purpose) But how do you know which chakra is blocked—and what to do about it? This guide reveals:🔍 5 foolproof self-check methods (no expert needed)📊 A symptom-by-chakra breakdown (with body maps)⚡ Science-backed ways to unblock each chakra (crystals, yoga, foods) Let’s begin. Method 1: The Physical Symptom Check (Your Body’s Warning Signs) Each chakra links to specific body parts. Pain or illness in these areas often signals a blockage: 1. Root Chakra (Base of Spine) Physical signs: Lower back pain, constipation, fatigue Emotional signs: Fear, financial anxiety Quick test: Stand barefoot on grass—do you feel ungrounded? 2. Sacral Chakra (Below Navel) Physical signs: Bladder infections, low libido Emotional signs: Guilt, creativity blocks Quick test: Close your eyes—can you visualize the color orange? Science Note: A 2021 study in Journal of…
